:: aribra ::

by Andre Blackman
It is fairly understood that staying active goes a long way in reducing obesity and related diseases (diabetes, hypertension, high cholesterol, etc.) as well as the emotional benefits of staying physically fit. As much as public health studies have shown the impact of simple movement, such as walking, to greatly improve health – [...]

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by Andre Blackman
Many of us are familiar with the great feature of Google Maps – we use it to get to Point to Point B – usually printed out before we drive some place. Last year I was pretty pleased to find out that Google Maps implemented walking directions into their maps functions. There are [...]

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